For pretty savvy girls

Body polish

Don’t shave right before you scrub or you risk some stinging
Massage scrub in circular motions, starting at the top of your feet and working up your legs, paying special attention to thicker areas like your heels and knees. You can further exfoliation by using a body brush or an exfoliating bath mitt
At your torso continue with the circular motions up to your heart
Massage from your buttocks up toward your shoulders
Next move to the top of your hands and work upward to your armpits, again, give elbows a little extra scrub
Very gently massage into your décolletage, this skin is very thin so you can’t be as aggressive
Apply a body mask
Rinse and finish with warmed body moisturizer