Teeth whitening

• Bleach with an at-home kit once or twice a year. These kits get similar results to dentist bleaching, it just may take longer to see them
• Never feel like you have to finish a kit, stop when you feel you’re at the right shade. It’s best to check in bright daylight, as bathroom lights can be deceiving
• Brush teeth with a gentle toothpaste, made for sensitive teeth, after whitening. Look for toothpastes with baking soda and peroxide
• Go for an electric toothbrush or a rotating one
• If you can’t brush your teeth after a meal, pop in a piece of sugarless gum to keep discoloring plaque at bay
• Floss every day from avoiding developing dark spots between teeth
• After drinking coffee, red wine or other teeth staining food or drink, swish some water around in your mouth or use a teeth wiping product. If you’ve just bleached, you should avoid these types of beverages completely for at least 3 days
• Don't chew ice or grind your tooth, it thins exterior of teeth and makes teeth darker
• Wear lipstick with blue undertones (berries and pinks)

Also see: Red lips, Choosing shades